MONIKA BRISKAITE

Personal Training Online Coaching

Virtual Online Personal Training. What's included? Personalised workout plan , nutrition guidance to help you reach your fitness goals. Regular Advice & Support The more you keep in touch with me, the better your results will be, and the more motivated you will be. I will be in regular contact with you. Tailored Macros & Calories I will calculate your target calorie goals and macros (fats, carbs, protein) for your goals Weekly Diet Tracking via App & Feedback from me. 24/7 Chat Support.

Plan Includes

  • Personalised fitness plan with video demonstrations & instructions to perform

  • Nutrition Guidance

  • Regular progress check-ins

  • Regular updates in plans based on your progress

  • 24/7 chat support

  • Before & After Photos

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Your personalised schedule is made available in the app in 24-48 hrs
  • Follow workouts, log nutrition and other metrics
  • Connect with me in case of any queries via in-app chat
4 weeks

One Time Payment

£100

Email Address

By proceeding you are agreeing to our Terms & Conditions and Privacy Policy.