Werewolf Fitness

21 days Kickstarter

This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

24/7 chat support

£90

for 3 weeks

Personal Training Online Coaching

Virtual Online Personal Training. What's included? Personalised workout plan , nutrition guidance to help you reach your fitness goals. Regular Advice & Support The more you keep in touch with me, the better your results will be, and the more motivated you will be. I will be in regular contact with you. Tailored Macros & Calories I will calculate your target calorie goals and macros (fats, carbs, protein) for your goals Weekly Diet Tracking via App & Feedback from me. 24/7 Chat Support.

Personalised fitness plan with video demonstrations & instructions to perform

Nutrition Guidance

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Before & After Photos

£100

for 4 weeks

4 Weeks Beginners Program

Do you need a help for your first step to the gym and you don't know where to start ? We got you! This 4 week workout program for beginners covers all of the basics needed to start your journey at the gym ! Personalised fitness plan with video demonstrations & instructions to perform.

Personalised fitness plan with video demonstrations & instructions to perform

4 weeks workout plan

3 workouts per week

Each workout 30 - 45 minutes

Suitable for Male & Female

Regular progress check-ins

24/7 chat support

Free

for first week

4 Weeks Home Training Program

If you are stuck to go to the gym , it's not the problem ! We got your back ! Here at Werewolf Fitness we make it easy for you to smash your training goals from home with minimal equipment. You only require dumbbells and a booty band!

4 Week Workout Plan

4 workouts per week

Each Workout 30 - 45 minutes

24/7 chat support

Suitable for Male & Female

Free

for first week

Personalised Meal Plan

Your meal plan will be personalised to you depending on where you are now and where you are trying to get to. To get the most out of a meal plan I highly recommend having a consultation alongside. Simply complete registration into the app and sent me message via app!

4 Week Personalised Nutrition Plan

24/7 chat support

Recipes

£90

for 4 weeks

Personalised Gym Workout Plan

Workout Plans made individually to suit you! You could be a beginner, male or female or someone who is looking to get to that next level. Completely personalised to suit you, depending on your fitness goal your training abilities and limitations. Its not going to be just another copy paste job. We are proud of what we do. Now tell us your goal and we will write a plan how to get there.

Personalised fitness plan with video demonstrations & instructions to perform

Check - ins

24/7 chat support

4 weeks workout plan

4 workouts per week

Suitable for Male & Female

Easy Workout Tracker

Free

for first week